La comunicación no verbal es tan importante como lo que decimos, tanto así, que puede crear un “ruido” si lo que vendes con tus palabras, no concuerda con tus gestos, tu postura, tu mirada al hacer silencio. La próxima vez que estés frente a otros, detente un segundo y analiza: ¿Qué dice mi cuerpo ahora mismo? ¿Qué dice la postura de mis manos, mi espalda, mis hombros, mi ceño, está relajado o me veo estresado ? Si ya te analizaste, te felicito! Lo primero es hacerte consciente, luego hay que trabajar en ello. Cada vez que tengas la oportunidad, encuentra un momento para estar totalmente "presente" con tu cuerpo, nota qué podrías mejorar en la postura de tus manos, en el movimiento de tus ce
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